Do You Have Growling Tummies At Your House?

If you're like me, the words, "Mom, I'm hungry!" are heard frequently at your house! Life is busy, and I would love to run to the pantry, grab a bag of chips and let the munchkins munch away! But, pre-packaged convenience foods aren't so healthy (they're sometimes even detrimental to health and waistlines), and they definately aren't cheap! So, I put on my thinking cap, did a little research, and found there are some easy ways to feed your family a healthy diet and long the way discovered some quick, healthy recipes to satisfy hungry appetites! Feeding Growling Tummies was created to share those ideas with you! So, step into my kitchen and learn along with me some great ideas for silencing the gastric growls at your house!

Friday, November 21, 2008

Warm and Comforting Ham and Bean Soup




Our deliciously warm and comforting dinner tonight was a thick Ham and Bean Soup with cornbread. There's something about a crockpot of hot soup simmering on a cold day that brings anticipation for dinner as the aroma fills the house! The price of beans is very economical, and this makes a good amount (serves 7) and, depending on the size of your family, will be enough for leftovers. I want to share this tummy warming recipe for Ham and Bean with you!

Ham and Beans

1 pound dry Great Northern beans
1/2 pound cooked ham, diced
1 meaty ham bone
1 small onion, diced
2 carrots, diced
2 celery stalks, diced
1/8 cup brown sugar (optional)
1/4 teaspoon baking soda
salt and pepper to taste

Sort and rinse beans, and soak overnight in a large pot with 8 cups of water. In the morning, drain and rinse beans. Place in crockpot with all ingredients except diced ham. Add just enough water to crockpot to cover the beans. Cook on low for 8-9 hours. Add water during cooking as needed. During last hour of cooking, add diced ham. If you prefer your ham and beans to be spicy, add 1/4 teaspoon of cayenne pepper at the start of cooking.


Copyright 2008 Feeding Growling Tummies

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